Sports Medicine Support Services
Our medical-fitness services are specially designed to give sedentary individuals the opportunity at a "new start." Our certified Med-Fit Trainers can help anyone develop a healthier, more active lifestyle, safely and effectively, without subjecting them to the grueling demands of typical fitness training programs.
All of our services are personalized to the needs and preferences of each client, which may include any combination of the following:
Sports Medicine Consultation -- Tell us about your specific situation and medical condition and let us help you develop a personalized plan for therapeutic fitness training that is sure to succeed.
Body Composition Analysis -- First, we will determine your percent body fat and related health risks to help us design a medically appropriate program for you. Then, we will track your progress and adjust your program for achieving your goal.
Blood Chemistry Analysis -- If you have a history of certain medical conditions, we suggest you know your baseline and watch it improve for added assurance and motivation towards your success.
Fitness Analysis -- At the core of every program is your functional capacity. We'll assess your current fitness level, help you set some goals, develop a personal Exercise Rx, and then track your progress.
Nutrition Analysis -- For maximum results, we can assess your current food choices and help you develop better eating habits as part of an overall Therapeutic Lifestyle Change.
Therapeutic Fitness Training -- If you want some extra support, we have the facilities and personalized services to match your health and fitness needs, as well as your budget and busy schedule.
Chronic Disease Reversal Program -- If you've been diagnosed with a chronic, lifestyle-related disease, we'll work closely with your personal physician integrating regular exercise into your treatment plan for the best possible clinical outcome -- a cure, for life!
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